“Anger … it’s a paralyzing emotion … you can’t get anything done. People sort of think it’s an interesting, passionate, and igniting feeling — I don’t think it’s any of that — it’s helpless … it’s absence of control — and I need all of my skills, all of the control, all of my powers … and anger doesn’t provide any of that — I have no use for it whatsoever.”
― Toni Morrison
Anger helps no one, no situation, and more importantly, it hurts you. Holding onto anger prevents you from moving forward and leaves you stuck with the baggage of yesterday. So, you must learn to let go, and heal so that you can progress forward in your life and relationships.
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