Spread Joy

“This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness.”

― Dalai Lama

       Life is about spreading love and kindness to those around us. Whether it be as simple as a smile given in passing to a stranger or a simple text to say You Matter. It’s about helping others when you are able and paving a way for those who come after us. It is each person’s duty as a human being to strive to leave this Earth a better place than when they came into it.

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