“If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.”
― Dalai Lama XIV
Don’t waste time worrying about things you cannot change or those things over which you have no control. Truly, what’s the point? You only stress yourself out unnecessarily and add years to your life. Wouldn’t all that time you spend worrying be better spent actually enjoying and living your life? So, each day make a conscious effort to focus your energy on engaging in life and being truly present instead of spending countless hours on that which is inconsequential in the big picture.