Keep Going

“Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time.”

-Thomas A. Edison

       No matter how long the night or how rough the road, you must not give up or give in. No, you must keep trying until you take your last breath. For life isn’t about how many battles you win; rather, it’s about how many times you kept fighting no matter how tired and weary you were.

Don’t Give In

“So many people will tell you ”no”, and you need to find something you believe in so hard that you just smile and tell them ”watch me”. Learn to take rejection as motivation to prove people wrong. Be unstoppable. Refuse to give up, no matter what. It’s the best skill you can ever learn.”

― Charlotte Eriksson

        It is inevitable that you will face rejection, disapproval, and doubt throughout your life. How you choose to deal with it defines the type of person you are. You always have a choice to give in to the naysayers or you can choose to use the negativity as fuel for the fire driving you to achieve the impossible.

Choose Your Reality

“In life there is reality and there is what you want in life. If you took a moment to step back and forget about everything that is going on that doesn’t really mean that much anyway, you might be able to figure out how to get what you want and what has been stopping you. For every problem there is a solution, for every… need God has provided the answer, and for every want there is a way. Reality is what you make it.”

― Joshua Hartzell

       For every problem, there is a solution. You have but to block out all the white noise that surrounds you and focus on the here and now. Take a moment to stop and assess the situation for what it is without all the background noise. You have all the tools you need to find the answers for the questions you seek. And remember that reality is truly what you make it.

Fear

“You’re never going to walk around fear. You’re only going to walk through it. I have to do all those things I am afraid of, but I do them constantly renewing my mind.”

― Suzanne D. Williams

        Don’t spend your life running away from your fears. To do so would amount to a life full of what ifs. Instead, you must learn to confront your fear and walk through it. For you will be a stronger, wiser person for having stood up to what you’re afraid of.

Life’s Lessons

“Everyday of your life is another lesson. If you learn the lesson well and apply it; whether positive or negative, you determine what happens in your tomorrow.”

― David Kofi Awusi

       Life is full of teaching moments if you choose to view it as so. Every experience whether good or bad should be treated as a stepping stone leading you toward a better, brighter, and healthier future.

Your Potential

“Each one of us holds the promise of greatness within our heart, minds, and souls. Our potential and where it leads us are as unique as our fingerprints, yet the way to access what is possible is universal. Affirm your life; find joy every day, even in the mundane; and embrace your strengths and use them to better yourself and the world.”

― Marianna Olszewski

          There is great potential within each of us. Whether you fully realize that potential is up to you. To realize your potential, you must commit yourself each and every day to embracing all that life has graced you with. This means finding joy in every moment of life no matter how small or how dark the day. It means embracing the good and not so good in yourself and in others. It’s about using the tools and resources available to you to better yourself and those around you.

Emotional Wellbeing

“If your leg is in a cast, it’s really dumb to sit in front of your computer doing unnecessary stuff with it hanging down. Your leg will swell and heal slower, if at all. When you go to your doctor, he/she will give you one of those “you’re really dumb and self destructive” looks. Also, “Why didn’t you follow my orders and rest?” Your doctor will be right, and so will mine at my next office visit. Elevate, folk! Elevate your mind, your soul, and your leg, in the order needed!”

― Sandy Nathan

         Self-care is one of the most important aspects of any person’s life, but it is often the last thing you think of. It is important to remind yourself that your mind, soul, and spirit need the same kind of care as your physical body. Your mind, body, and soul require rest, attention, and support too. So, make it a priority to focus not only on your physical wellbeing, but also on your emotional wellbeing.

Believe in Yourself

“I didn’t know I had it in me. There’s more to all of us than we realize. Life is so much bigger, grander, higher, and wider than we allow ourselves to think. We’re capable of so much more than we allow ourselves to believe.”

― Queen Latifah

        Don’t sell yourself short. You are capable of much more than you allow yourself to believe. It is so easy to limit ourselves and simply say that’s impossible or is some silly pipe dream. But the reality is that if you allow yourself to try and just go for the “impossible dream,” you may discover that what you once thought to be an insurmountable mountain was nothing but a grain of sand.

Balance

“THE FOUR HEAVENLY FOUNTAINS

Laugh, I tell you
And you will turn back
The hands of time.

Smile, I tell you
And you will reflect
The face of the divine.

Sing, I tell you
And all the angels will sing with you!

Cry, I tell you
And the reflections found in your pool of tears –
Will remind you of the lessons of today and yesterday
To guide you through the fears of tomorrow.”

― Suzy Kassem

         A good life is all about balance. It is a balance of ups and downs, laughter and tears, joy and sorrow. And it is the ability to understand that you can’t have one without the other. For each moment you experience in life shapes who you are.

Embrace Your Life

“Remember this, – where there is life there is hope. You’re alive. Embrace this, because YOU CAN DO ANYTHING while there is breath in your body.”

― Lola Jaye

        Where there is a will, there is a way. Never give up hope and know that anything is possible. As along as there is still breath in your body, there is hope and time to change how your story ends. For the only limits on your life are those you place upon yourself. So, embrace the life you were given and make the most of it each and every day.